template-workout-mobile

WEEK 1

MON 1 FB
Abs Shredder
TUE 2 FB
Full Body HIIT
WED 3 FB
Leg Blaster
THU 4 FB
Upper Body HIIT
FRI 5 Youtube
Upper Body HIIT
SAT 6 FB Replay
Full Body Reset
SUN 7 Self Care Sunday
Recharge & Reset for the week ahead!


WEEK 2

MON 8 FB
Core Blast
TUE 9 FB
Level Up Resistance
WED 10 FB
Lower Body Boost
THU 11 FB
Upper Body Tone Up
FRI 12 Youtube
Full-Body HIIT
SAT 13 FB Replay

Arm  & Abs

SUN 14 Self Care Sunday
Recharge & Reset for the week ahead!


WEEK 3

MON 15 FB
Core Conditioning
TUE 16 FB
Full Body Reset
WED 17 FB
Glute Camp
THU 18 FB
Upper Body Reset
FRI 19 Youtube
Full-Body HIIT
SAT 20 FB Replay
HIIT Workout
SUN 21 Self Care Sunday
Recharge & Reset for the week ahead!


WEEK 4

MON 22 FB
Abs Burner
TUE 23 FB
Full Body Burner
WED 24 FB
Lower Body Burner
THU 25 FB
Upper Body Burner
FRI 26 Yotube
Full Body Blaster
SAT 27 FB Replay
Full Body Burner
SUN 28 Self Care Sunday
Recharge & Reset for the week ahead!

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