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Health Fitness

Health & Fitness

A busy day can quickly turn into a bad day.

HIIT Exercises with MaxiClimber

 HIIT exercises make finding workout motivation easy because they’re effective and require a low time commitment. Find out 5 HIIT exercises you can complete from home with your MaxiClimber machine.

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Uncovering the Difference: HIIT vs. Tabata Workouts

Uncovering the Difference: HIIT vs. Tabata Workouts

HIIT vs. Tabata Workouts: Is There a Difference? Of course, you want to get the most out of your workout routine. Who doesn’t? But if you’re up for the challenge of consistently engaging in intense workouts to get the most...

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How to Manage Your Lactic Acid Buildup

How to Manage Your Lactic Acid Buildup

If You Work Out, You Need to Know About Lactic Acid “No pain, no gain” is how the familiar saying goes. If you’re no novice to intense workouts, chances are you are very familiar with this feeling, too. But what...

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