Health Fitness
Health & Fitness
4 Elements of an Amazing Upper Body Workout Whether you are a fitness fanatic or a newcomer searching for a workout routine, you have probably heard the phrases "full body workout," "lower body workout" and "upper body workout." However, hearing...
How to Optimize Your Workout for Targeted Muscle Groups
Workout Routine After-Effects 101 It's no secret that exercise has a lot of health benefits. Maintaining a regular workout routine requires a significant investment of time and effort. It's vital to make sure that your fitness efforts target the muscle...
5 Reasons Why Morning Workouts Start Your Day Off Right
MaxiClimber’s Guide to Morning Workouts When you have a busy schedule, it can be challenging to find the time to start your day off right. Whether you have to get up early to go to work or drop the kids...
What to Look For In Exercise Equipment For Small Spaces
The Best Features of Exercise Equipment for Small Spaces Not everyone has an extra room in their house to dedicate to a home gym, but that doesn’t mean you can’t have an effective workout in your own living space. You...
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5 Ways MaxiClimber Makes the Most of Your 20 Minute Workout
How MaxiClimber Makes the Most of Your 20 Minute Workout When it comes to making significant lifestyle changes, it’s easy to adopt an “all or nothing” mentality. But often, going too hard too fast leads to burnout, especially when trying...
Why Runners Benefit from MaxiClimber
5 Benefits of MaxiClimber For Runners Running is a popular form of exercise. In fact, more than 20 million people in the United States run regularly. If running is your passion, few workouts feel quite as exhilarating. But even the...
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Why Easy Workouts Aren’t A Shortcut
4 Reasons Why Easy Workouts Aren't A Shortcut When you think about fitness, easy doesn’t always come to mind. We often associate the need for challenge and intense workouts with achieving our health goals. You don’t have to struggle through...
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Workout Meal Prep Tips for Less Stress
3 Workout Meal Prep Tips for a Smooth Week When it comes to pursuing a healthy lifestyle, setting up your workout routine is only half the battle. But once you commit to a schedule and fitness regime that works for...
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Uncovering the Difference: HIIT vs. Tabata Workouts
HIIT vs. Tabata Workouts: Is There a Difference? Of course, you want to get the most out of your workout routine. Who doesn’t? But if you’re up for the challenge of consistently engaging in intense workouts to get the most...