Health Fitness
Health & Fitness
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5 Reasons Why MaxiClimber is the Best Vertical Climber Machine
Why MaxiClimber is the Best Vertical Climber Machine Climbing is now more than an adventurer-loving activity. Avid rock climbers have always built muscle as strong as the surfaces they were scaling. But now, thanks to technology, climbing strength training has...
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Why Easy Workouts Aren’t A Shortcut
4 Reasons Why Easy Workouts Aren't A Shortcut When you think about fitness, easy doesn’t always come to mind. We often associate the need for challenge and intense workouts with achieving our health goals. You don’t have to struggle through...
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Setting Up A Home Gym In 5 Easy Steps
5 Steps to Setting Up A Home Gym You'll Love They say home is where your heart is. And we say the gym is where your sweat’s at. Who needs fancy gym memberships in 2021 when many of us grew...
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Benefits to a Cardio Workout At Home
The 5 Benefits of a Cardio Workout At Home When people think of living a healthy lifestyle, inevitably, they picture going to the gym regularly. But in modern-day society, sometimes that kind of schedule just doesn’t fit between work and...
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How to Manage Your Lactic Acid Buildup
If You Work Out, You Need to Know About Lactic Acid “No pain, no gain” is how the familiar saying goes. If you’re no novice to intense workouts, chances are you are very familiar with this feeling, too. But what...
6 Surprising Benefits of HIIT Workouts Designing your perfect cardio workout at home can be challenging with all the different latest and greatest trends today. But one particular fitness method has consistently risen to the top for the exercise community:...
How to Choose the Perfect Pre-Workout Meal
How to Choose the Perfect Pre-Workout Meal What you put into your body before and after you exercise is just as important as the workout itself. So before you get moving on your MaxiClimber, carve out time to throw together...
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Here’s Why the Best Streaming Workouts Are Effective
5 Reasons the Best Streaming Workouts Actually Work If the global pandemic taught us anything, it’s that we can have a killer cardio workout at home despite the odds. Whether you collected easy-to-store fitness equipment or found the best streaming...
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How to Choose the Best Thing to Eat After a Workout
How to Choose the Best Thing to Eat After a Workout (and Why It’s Important) You’ve done the hard work, and now it’s up to you to give your body the TLC it really needs. No matter if you’re strength...