The Best Features of Exercise Equipment for Small Spaces Not everyone has an extra room in their house to dedicate to a home gym, but that doesn’t mean you can’t have an effective workout in your own living space. You...

You walk into the dark theater and settle in with your buttered popcorn only to discover that yet another Hollywood actor has transformed his or her body to portray a superhero on the screen. You say to yourself, “I could...

Summer is right around the corner, which means it is time to start thinking about — and acting to achieve — your summer fitness goals. Some want to be swimsuit-ready. Others simply want to feel good and be able to...

The MaxiClimber is a HIIT training machine that offers climber machine benefits like toning alongside killer, fat-burning cardio. Climber machines encourage the body to use the same muscles used in rock climbing and imitate the body’s natural climbing movements —...

Your joints are one of the most overlooked and yet most important parts of your body. They enable movement in every form, and when joints suffer, the whole body suffers, too. The impact exercising on your home workout machine has...

The New Year is already here, and many of you are cranking out those fitness new year’s resolutions like there’s no tomorrow! Even if you’re not using a vertical climber, most of you who have kept up your resolutions have...