Health Fitness
Health & Fitness
Take Our MaxiClimber 75 Max Challenge!
After weeks of celebrating the holidays, the start of the New Year feels like a clean slate to dive back into your health and fitness goals. However, many people come up short on their resolutions because they don’t have a...
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Tips To Improve Your Morning Workout
6 Tips To Improve Your Morning Workout It’s no secret that a morning workout can give you extra health benefits compared to exercising at different times of the day. But how can you milk every last ounce of effectiveness out...
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5 Reasons Why MaxiClimber is the Best Vertical Climber Machine
Why MaxiClimber is the Best Vertical Climber Machine Climbing is now more than an adventurer-loving activity. Avid rock climbers have always built muscle as strong as the surfaces they were scaling. But now, thanks to technology, climbing strength training has...
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Why Easy Workouts Aren’t A Shortcut
4 Reasons Why Easy Workouts Aren't A Shortcut When you think about fitness, easy doesn’t always come to mind. We often associate the need for challenge and intense workouts with achieving our health goals. You don’t have to struggle through...
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Workout Meal Prep Tips for Less Stress
3 Workout Meal Prep Tips for a Smooth Week When it comes to pursuing a healthy lifestyle, setting up your workout routine is only half the battle. But once you commit to a schedule and fitness regime that works for...
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Uncovering the Difference: HIIT vs. Tabata Workouts
HIIT vs. Tabata Workouts: Is There a Difference? Of course, you want to get the most out of your workout routine. Who doesn’t? But if you’re up for the challenge of consistently engaging in intense workouts to get the most...
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Setting Up A Home Gym In 5 Easy Steps
5 Steps to Setting Up A Home Gym You'll Love They say home is where your heart is. And we say the gym is where your sweat’s at. Who needs fancy gym memberships in 2021 when many of us grew...
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Benefits to a Cardio Workout At Home
The 5 Benefits of a Cardio Workout At Home When people think of living a healthy lifestyle, inevitably, they picture going to the gym regularly. But in modern-day society, sometimes that kind of schedule just doesn’t fit between work and...
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5 Ways to Take the Boredom out of Your Gym Workout
5 Reasons Why Your Gym Workout Is Boring Fitness is an important part of our lives. For many of us, it’s not just a matter of staying healthy; it’s an integral part of our daily routine and lifestyle. But are...