Health Fitness
Health & Fitness
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4 Ways Stretching After Workouts Improves Your Health
4 Reasons You Need to Be Stretching After Workouts Finding a workout routine that fits perfectly with your schedule can be difficult. Add the challenge of finding one perfectly tailored to your specific fitness needs and feeling hopeless. But really,...
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Yes, 20-Minute Workouts with MaxiClimber Work We all know that you can’t cut any corners to get the results you want when it comes to fitness and health. But thanks to science, we now know that by switching up your...
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How to Manage Your Lactic Acid Buildup
If You Work Out, You Need to Know About Lactic Acid “No pain, no gain” is how the familiar saying goes. If you’re no novice to intense workouts, chances are you are very familiar with this feeling, too. But what...
6 Surprising Benefits of HIIT Workouts Designing your perfect cardio workout at home can be challenging with all the different latest and greatest trends today. But one particular fitness method has consistently risen to the top for the exercise community:...
How to Choose the Perfect Pre-Workout Meal
How to Choose the Perfect Pre-Workout Meal What you put into your body before and after you exercise is just as important as the workout itself. So before you get moving on your MaxiClimber, carve out time to throw together...
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Here’s Why the Best Streaming Workouts Are Effective
5 Reasons the Best Streaming Workouts Actually Work If the global pandemic taught us anything, it’s that we can have a killer cardio workout at home despite the odds. Whether you collected easy-to-store fitness equipment or found the best streaming...
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How to Choose the Best Thing to Eat After a Workout
How to Choose the Best Thing to Eat After a Workout (and Why It’s Important) You’ve done the hard work, and now it’s up to you to give your body the TLC it really needs. No matter if you’re strength...
Mom’s Guide to Setting Your Summer Workout Schedule
5 Tips for the Ultimate Mom Guide to Setting Your Summer Workout Schedule The final bell has rung. School is out for summer! While your kids may be throwing the metaphorical confetti around your house already, you may be feeling...
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Get a Full Body Workout With MaxiClimber
5 Tips For the Ultimate Full Body Workout With MaxiClimber With society focusing more on productivity, more and more people are looking to maximize their exercise time. The popular preference? To do it from the comfort of their home. And...